Services:
If you’re not seeing results working out on your own, don’t know where to start or just need to be motivated and challenged, hiring a personal trainer might be right for you… LEARN MORE
Whether you want to lose weight, strengthen your core, increase your flexibility, or learn the latest in body weight training, there is a class for you… LEARN MORE
If you love the idea of having professional instruction, structure and accountability in your fitness program, but one-on-one training does not fit your budget, Small Group Personal Training could be the perfect fit… LEARN MORE
Engel Fitness offers many types of classes at different times of the day.
Reached a plateau and need to shake-up your workout? I will design a personalized 6-week strength and cardiovascular plan to reenergize your body and mind … LEARN MORE
See pricing chart here.