Personal & Small Group Training
One-on-One training
in your home!
If you’re not seeing results working out on your own, don’t know where to start or just need to be motivated and challenged, hiring a personal trainer might be right for you…
Small Group
Personal Training
If you love the idea of having professional instruction, structure and accountability in your fitness program, but one-on-one training does not fit your budget, Small Group Personal Training could be the perfect fit…
Customized
Fitness Plan
Reached a plateau and need to shake-up your workout? I will design a personalized 6-week strength and cardiovascular plan to reenergize your body and mind…
Join me for an early morning workout that will leave you feeling stronger, energized and motivated to take on your day!
MONDAY, TUESDAY & THURSDAYS
6 - 7AM
Meet at playground behind Rockport Elementary*
$12 drop-in / $10 monthly upfront
• Lose Weight
• Increase Energy
• Reduce Stress
• Build Lean Muscle
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Client of the Month
Click here to hear first hand from a client's perspective about Engel Fitness!
